Training with Claire
Getting into shape will lead you to discover a whole new healthier lifestyle, but working out is not a spectator sport: you have to push your body to make it stronger and healthier - but it doesn't have to be stressful and confusing!
With my knowledge of Strength & Conditioning, and my experience and skills as a Level 4 Personal Trainer, we'll make sure you become stronger in both body, and mind.
I offer 1-to-1 training, group sessions, transformations, and yoga instruction, with tailored programmes and flexible bookings to fit around your lifestyle and schedule. We can train at your home, at a local park or your local gym, or in my base at an award-winning gym in central Tonbridge.
1-on-1 Personal Training
1-to-1 Personal training at your home or in your gym, whatever your needs and goals.
Group Training Sessions
Bring a friend - or several - to lower costs and inject some group energy into your training!
Transformation Programmes
Fully tailored eight-week plans to rapidly transform your physique - enquire for more details.
Personal Training Packages
Sessions
Frequently Asked Questions
Q: What if I've got an injury?
As a Level 4 PT I'm qualified for GP referrals; we can also tailor your training to rehabilitate injuries.
Q: How much weight will I lose?
Everyone is physiologically unique, so the weight you'll lose depends on whether you stick to the plan, how often you train, and your past exercise and eating history. However, I'll always make sure you're making progress.
Q: How far will you travel?
I mostly work with clients in Tonbridge, Tunbridge Wells, Maidstone, Sevenoaks and surrounding areas. I'm happy to travel further, but there may be travel costs involved.
Q: Do I need to join a gym?
We can train at home, or at your local gym - it's totally up to you!
Q: Can my partner train with me?
Yes of course! Get in touch for more details about organising group training sessions.
Q: Do I need any equipment?
If we're training at a gym, I'll make good use of a variety of equipment. If we're training at your home, I'll bring everything we need.